EXPAND YOUR MIND
TRANSFORM YOUR LIFE
A four-day yoga, meditation and breathwork retreat
April 11th-14, 2024
Mantra on Salt Beach, NSW
Watch this video to find out more
A POWERFUL 4 DAY RETREAT OF YOGA, BREATHWORK
AND DEEP MEDITATION TO COMPLETELY EVOLUTIONISE YOUR WORLD!
On This Retreat You Will Learn How To Master The Field Of Infinite Possibility and Create A Healthy, Happy, Dynamic Life.
With the guidance of Tom Cronin, global meditation expert, author of 6 books, coach and producer of the film The Portal, you will experience deep healing rest in the body, overcome blocks and self-sabotage, to re-code your mind to think more positively.
You will also learn to heal deep wounds, open your heart and love unconditionally, leading to beautiful, deep relationships.
Using the ancient art of ‘rounding’ a powerful sequence of gentle yoga poses, breathing techniques and meditation, your body and mind will go through a total upgrade leaving you revitalised and empowered to turn your dreams into reality.
THIS RETREAT IS FOR YOU:
If you keep sabotaging your life and making choices that are not serving you
You want to have more clarity in life and find your purpose
You want to deepen your meditation experience
If your relationship is lifeless and you’ve lost the passion
You want to heal from trauma and stress and feel alive and joy-full
If you feel there is more to life but don’t know what that is or where to find it
Upgrade your thoughts, break free of old patterns,
crack your heart wide open and change your life!
YOUR TRANSFORMATIONAL 4-DAY RETREAT:
REACH NEW LEVELS OF HAPPINESS AND SUCCESS
WITH OUR POWERFUL WORKSHOPS:
MEET YOUR HOSTS
Tom spent 26 years in finance markets as one of Australia’s leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people’s lives. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon, Qantas, UBS and Coca-Cola. He has spoken on stage at conferences and events like Adnews Summit, Afest, Wanderlust and Mind Heart Connect. Tom has six books published, a meditation app and produced the hit film The Portal.
Find Tom on Instagram at @tomcronin
Joey is a movement + breathwork guide and energy healer based in Byron Bay, Australia. Founder of Joga Wellness - an all-inclusive wellness community focused on inspiration, motivation and transformation, and Mana Kai - Joey’s own personal transformational practice combining breathwork, movement, visualisation and connection - she is driven by a desire to activate joy, health and happiness in each of her clients. With a history of chronic anxiety, Joey’s intention is to share the very teachings that shifted her on her own journey, through group programs, private 1:1 sessions, online and in-person workshops. Joey’s mission is to help her clients grow physically, spiritually and emotionally, finding joy in every moment.
Find Joey on Instagram at @jogawellness
WHAT PREVIOUS ATTENDEES HAD
TO SAY ABOUT TOM'S RETREATS:
"10/10! Far beyond what I expected, and far more powerful than I imagined. My only wish is that I did it many many years ago!” AC
“10/10! A full body, mind and soul detox. The whole experience was amazing!” TB
“10/10! Everyone should have the opportunity to do this.” JS
“10/10! Life changing.” DW
“10/10! Revitalising & out of this world. Blown away.” OS
“10/10! Magical, surreal and amazing.” JK
“10/10! Life changing!” ES
“10/10! Exactly what I needed! There was depth, support, rest, connection and transformation…amazing.” SN
“10/10! It’s a supportive beautiful experience, there’s a big shift.” BP
“10/10! What a transformative week! So grateful for the experience.” Jack S
“10/10! Amazing and uplifting.” KG
“10/10! A truly beautiful recalibration of life.” KR
“10/10! An amazing experience.” JF
“10/10! The post-retreat effects are amazing! I am so grateful to Tom and the process. It is so subtle, yet so powerful.” TJ
“10/10! Transformative, Confronting, life-changing, powerful” LN
“10/10! Eye-opening, life-changing” RG
Where: Mantra on Salt Beach
Kingscliff, NSW 2487
Start Time: 3pm April 11th, 2024
End Time: 5pm April 14th, 2024
YOUR ALCHEMY TICKET
- 4 days of transformation with Tom Cronin and Joey Hurl
- Vedic Meditation and 'Vedic Rounding'
- Gift Bag
- Journal and Pen
- Private Facebook Community
- Follow-up weekly mentoring and group meditations on Zoom
- Expanded Mind, Opened Heart
- Friends for life!
NO REFUNDS will be given within 30 days of the event – unless the event is postponed due to circumstances beyond our control.
Yes you will need to provide your own yoga mat
No, you will have to organise your own meals and accommodation however we do have a 10% discount rate for all rooms at the Mantra and Peppers, Salt Beach, Kingscliff. Please be sure to book well in advance to secure your accommodation here:
- Peppers on 02 6674 7777 or email firstname.lastname@example.org
- Mantra on 02 6670 5000 or email email@example.com
Yes you will need to attend all of the sesisons of the retreat, this is so you get an optimal exprience. It will be worth it!
No we will provide you with a journal and pen
No we will teach you everything you need to know at the start of the retreat. The yoga is very gentle and we will assist you and give you some alternatives to the poses if you can't do them due to injury, pregancy or monthly cycle.
Yes this retreat will cater for experienced meditators and yogis and take you expansively deeper in your yoga and meditation. Plus the workshops and talks will be transformational.