Some of my recent corporate clients include leading organisations
where I’ve delivered keynotes, workshops and training programs.
Reduce Stress in Your Company with
Mindfulness and Meditation
"Over the last few years, the pressure on employees has increased dramatically — both at work and at home. The result is unprecedented levels of stress, burnout and disengagement in the workplace."
Studies now show:
A KPMG study reported that 94% of the workplace is experiencing high levels of stress.
Research with thousands of corporate employees shows a growing gap between staff mental health needs and the support they receive
The boundary between work stress and life stress has almost disappeared — pressure in one area intensifies pressure in the other.
This level of ongoing stress doesn’t just impact wellbeing — it affects focus, productivity, relationships and performance across the entire organisation.
Your people need more than a motivational talk. They need practical tools to manage stress, regulate their nervous system and stay calm and clear in demanding environments.
Support your team with proven stress-reduction tools.
About Tom and His Corporate Meditation Programs
I’m Tom Cronin, a speaker and corporate meditation and mindfulness trainer, often called “The King of Calm”. I specialise in helping organisations create calmer, clearer and more productive cultures through mindset, meditation and mindfulness.
I bring a unique blend of:
26 years’ experience in high-pressure global finance as a swaps and bonds broker.
25 years of studying and practicing meditation, mindfulness, spirituality and eastern philosophy.
This allows me to speak your team’s language while delivering powerful, practical tools they can apply immediately in both work and life.
In my keynotes, classes and programs, your team will receive:
Clear, practical strategies to manage stress and improve focus.
Empowering mindsets and insights for leadership, resilience and performance.
A live meditation experience that leaves them calmer, clearer and more equipped to handle pressure.
I’ve delivered keynotes and programs for hundreds of companies, conferences and media outlets, including Amazon, Coca-Cola, UBS, Qantas, Fairfax Media, Sydney Airport, Bank of China, Wanderlust and many more. My work has been featured in outlets such as Thrive Global, Sydney Morning Herald, The Morning Show, Huffington Post, MindBodyGreen, Vogue and Business Insider.
If you’d like your people to be calmer, happier and more effective, I’d be honoured to support your organisation.
tom’s Signature Keynote Topics
Reducing Stress, Increasing Success:
The Power of Mindfulness and Meditation
In this engaging and transformational keynote, Tom Cronin draws on his powerful personal story— once a high-octane bond broker living the ‘Wolf of Wall Street’ life, now a global leader in mindfulness —to reveal how we can rewire the brain, reset the nervous system, and reclaim our natural calm, clarity, and capacity.
With warmth, humour, and hard-won wisdom, Tom not only educates but also guides the audience through a live meditation experience, giving them an immediate taste of the inner stillness that boosts brain function and performance.
Your Team Will Discover:
The science of stress: How it impacts mental clarity, physical health, emotional stability, and workplace dynamics
A pathway out: How mindfulness and meditation reset the nervous system and create space for clarity, focus, and creativity
Immediate benefits: Simple tools to sleep better, concentrate longer, and reduce anxiety
A live guided meditation: Experience the shift from sympathetic to parasympathetic—the stress response to the peace response—in real time.
The Future Of Business From Me To We
Creating Conscious Companies for a New Era
In this forward-thinking keynote, Tom Cronin explores the global movement from a Me’ paradigm— driven by extraction, competition, and burnout—to a ‘We’ paradigm—rooted in sustainability, collaboration, and wellbeing. He shares a compelling vision of what the future of business looks like and provides practical guidance on how your organisation can lead the way.
Perfect for progressive companies, leadership teams, and industry events, this keynote is a powerful call to action to step into a new model of purpose-driven, people-focused business.
In this keynote, your audience will learn:
The changing landscape of business: Why global shifts in consciousness, consumer behavior, and workplace culture are demanding a new way of leading and operating
What a Game B business model looks like: A fresh approach to business built on sustainability, collective value, and long-term resilience
Why your people are your greatest asset: How the mental, emotional, and energetic state of your staff directly impacts innovation, engagement, and performance
How to lead the change: Practical steps to position your organisation as a conscious leader in your field—and why there s no time to wait
Cultivating Calm, Clarity, and Influence
in the Modern Workplace
Leadership today is no longer about hierarchy and control—it’s about presence, empathy, and the ability to guide others through uncertainty with calm confidence. As workplaces evolve, so must our leadership style.
In this insightful and empowering keynote, Tom Cronin reveals what it takes to lead with focus, resilience, and conscious awareness. Drawing from his experience navigating the intensity of financial markets and teaching inner mastery to leaders worldwide, Tom equips audiences with the tools to lead from a place of clarity rather than chaos.
In this keynote, your audience will discover:
The shift in leadership: How modern leadership has evolved from authority to inspiration—and why this matters now more than ever
The “Unruffable” Leader: How to stay grounded and composed in high-pressure situations, and why it’s the secret to true leadership influence
Conscious communication: Speaking with clarity, confidence, and empathy to build trust and inspire action
Navigating difficult conversations: Strategies for resolving conflict and holding challenging discussions without creating division
Staying cool in the storm: Tools to remain calm, clear, and focused even in uncertain or high-stress environments
Optimising A Happy, Healthy and Focussed Workplace
Empowering Teams to Thrive Mentally, Physically, and Emotionally
In this energising and practical keynote, Tom Cronin shares science-backed strategies and holistic tools to build a thriving workplace from the inside out. Drawing on decades of experience in highperformance environments and wellness education, Tom guides your audience through proven techniques to reduce stress, increase vitality, and create a focused, positive mindset.
Whether you’re leading a team or looking to transform workplace well-being, this session is the perfect catalyst for lasting, sustainable change.
In this keynote, your audience will learn:
How to reduce stress on all levels: Practical tools to ease mental, physical, and emotional strain in real-world work environments
The secrets to deep rest and rejuvenation: How to improve sleep quality, boost energy, and even support graceful aging
The 10-Step Wellbeing Blueprint: A clear, actionable framework for sustaining vibrant health and high-performance
Mastering mindset and mindfulness: How to shift into a positive, present, and focused mental state using meditation and daily rituals
Tom's Signature Corporate
Training Programs
Meditation & Mindfulness Training for Staff Calm minds.
Clear focus. Resilient teams.
This program teaches your team the foundations of meditation and practical mindfulness techniques they can use in everyday work situations. Delivered in a clear, relatable, and evidencebased way, the training helps reduce stress, improve emotional regulation, and enhance mental clarity.
Benefits include:
Reduced burnout and workplace anxiety
Improved focus, decision-making, and creativity
Greater resilience and emotional intelligence
Enhanced team connection and communication
Available as a one day course, multi-week course, or ongoing program.
Flow State & Peak Performance Course Unlock the next level of focus, creativity, and productivity.
This science-backed course helps your team access deep focus states (“flow”) for optimal performance. Participants learn how to reduce distractions, align with purpose, and enter peak cognitive states where innovation and productivity naturally arise.
Benefits include:
Enhanced performance under pressure
Greater innovation and problem-solving capacity
Increased motivation, drive, and energy
Reduced mental fatigue and overwhelm
Ideal for high-performing teams, sales departments, leaders, and creatives.
What Clients Have To Say About Tom and
His Corporate Meditation Training
``We found Tom’s presentation to be insightful, calming and inspirational.``
Mark Newman, President MBA Northern Suburbs
``Hi Tom, Thank you so much for today. The team loved it - I've already had a dozen requests to have you back!``
Danielle Jacks, IMC Pacific
``Just wanted to drop a note to say a massive thank you for the invite today. Tom was a great speaker!``
Michael Chen , Digital Media Portfolio Manager, Reload Media
``Our team absolutely loved your talk, you had us on the edge of our seats the whole way through and we have all taken so much away from it.``
Tegan Schwarz, Tongue n Groove Marketing Manager
I found Tom's session brilliant - he is extremely inspiring and his presentation was interesting and informative.``
Kim Liddell NDEA Founder & MD, EO President Sydney
``Practical, informative, engaging and impacting... just what we needed to hear! I would highly recommend anyone or any organization to avail themselves of the gift that Tom offers.``
Sarah Susak, Senior Counsel at Coca-Cola South Pacific
BOOK TOM NOW FOR
WORKPLACE MEDITATION
OR YOUR NEXT EVENT!
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MINDFULNESS MEDITATION CLASSES
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