In the motions of daily life, it can be easy to overlook the possible outcomes of the choices we make. Decision making is an important aspect of our everyday lives. Making effective and sound decisions is an art that is learned through life experience.
With every decision…
Carries a whole set of effects, events and consequences with it.
No one is truly afraid of heights; rather, they are afraid of falling.
Why do you become indecisive at times? It is not necessarily the act of making decisions that is frightening; rather, it is the uncertainty of the outcomes and ramifications of those decisions that we fear the most, especially when the decision is one that doesn’t really fit us.
But it is in these very choices where life happens.
When put together, that group of choices makes up not just the story but the quality of our life.
Behind each and every choice we make - lies the truth about how worthy we feel about ourselves.
Maintaining our inner strength, peace and security is central to everything we do and how we interact with the outside world and that includes our decision making capacity.
Amidst the very real lives we all live in, this can be a challenge.
And an excellent first step to take towards a more effective decision making is having awareness.
To acknowledge and simply to be in touch with how you really feel is essential in this process
At its core, self-awareness is about comprehending the factors that enable you to function in your daily life. This large umbrella encompasses all of your thoughts, feelings, belief systems, responses, and ways of relating. And it goes without saying that the more you know about yourself, the better you will be at reacting to the various situations that life throws at you.
Improving your self-awareness will assist you in developing emotional intelligence and understanding the internal factors that influence your decision-making process. Helps you on how to regroup in a stressful situation to make the best decision possible.
Simply put, awareness of yourself allows you to see yourself in a different, more honest light.
As you progress in this internal discipline, you will find yourself making more conscious choices and decisions...
…that will improve your life and align with your sense of self-worth.
The right people start to find their way around you. A positive attitude attracts positive results in life.
Mentors and confidantes... People who share your desire to learn more about their spiritual nature begin to appear in your life.
And things will begin to just click into place - until one day, there will be a tipping point and you will make a decision that completely transforms your entire life.
But how do you increase your awareness in order to make better decisions?
Meditation and mindfulness helps.
It helps improve clarity, memory and focus. When your mind is clear and focused, your body is relaxed and calm, leading to improved decisions, productivity and success.
This is only one of the many benefits of meditation. It helps improve sleep, scientifically proven to help alleviate stress and helps improve our ability to manage anxiety.
If you are someone currently struggling with self-worth or self-doubt… I want you to know that it's totally ok.
I get it and have been there before many times. Be kind to yourself, remind yourself it's not what you have done, or who you are.
Realise that it’s just who you are in the process of becoming a better version of yourself.
Keep reminding yourself daily that you are Divinity, Pure Love, and Remembering.
You can gain awareness and make better decisions in life. Join the life-changing meditation courses that are available in a variety of formats, including online courses, live courses, and teen meditation.
