Category: Meditation

Simple Routes to Spiritual Transformation

We tend to talk about spirituality a lot, but what do we actually mean? In some cases, it’s a reference ...
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How To Rewire Your Brain To Be More Positive

Did you know most people’s minds, and possibly yours also, tend to occupy negative thoughts about 60% of the time? ...
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Tom Cronin - Retreats - Benefits of Meditation

Being Dumbed Down

There’s a saying ‘where your attention goes it grows’. The question is, where is your attention lately? Each moment of ...
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How To Meditate When You Don’t Have Time!

So a couple of weeks ago I wrote an article talking about how we often don’t make time to meditate ...
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How To Master Meditation

“I tried it and it didn’t work.” “There’s no way I could do that!” “I’m a hopeless failure at doing ...
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How To Dissolve An Argument In Minutes

How To Dissolve An Argument In Minutes

Last week I had a disagreement with someone. It developed into a situation that you would describe as a heated ...
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How To Get Through A Dark Night Of The Soul

Have you recently been through a difficult time in your life, or may even be going through one right now? ...
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How to Build Self Discipline in Five Easy Steps

Having self-discipline means having the ability to choose what you know is right, regardless of what you may be feeling ...
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How To Get A Positive Charge

Ever wondered why you feel elevated after charging through waves in the ocean or standing under a waterfall? Negative Ions ...
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How My Religion Held Me Back

Why I had to let it go I was brought up in a large Irish Catholic family. Around Easter time ...
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How To Find Your Light During Dark Times

Oh the pain, the angst, the suffering. Sometimes it can sweep over you like a long dark night that doesn’t ...
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How To Alter Your Past And Create Your Future

If you look back on your life, are there experiences you wish you didn’t have? Are there circumstances which to ...
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Since you came into my life Tom everything became clear. So far the guidance which I receive from you is amazing!. I am happy man.

Fabian Kilato

I have met many meditation teachers in my life but Tom talked right to my soul. He has huge knowledge and experience in this subject and his way of sharing it is extraordinary.

Justyna P

Tom, there’s no question my mood and my confidence has been significantly helped by you. I owe you a lot mate. There have been huge financial rewards from my progress this year.

James Willis

Just overwhelmed with gratefulness. You have no idea how much greatness you have brought into my life. I feel so blessed to have found you just at right moment in my life too. Thank you!


You are extraordinary Tom and a really authentic soul!! I appreciate you with all my heart and soul. Thank you for being who you are and sharing your help, wisdom and love to increase the vibrations of our lifes. Thank you for making this world a better place every day.


You are extraordinary Tom and a really authentic soul!! Thank you for making this world a better place every day. Your program is excellent.



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