Speaker & Corporate Meditation Trainer
'Mindset Strategies to Magnify Your Success'
Book Tom for your conference, organisation or corporate meditation course today.
Some of Tom's recent corporate meditation and mindfulness clients
Why you need Tom for your corporate meditation and mindfulness courses
It is fair to say that the last couple of years have been very challenging in all areas of life, which is leading to extremely high levels of stress in the corporate sector, as revealed in a number of recent studies. Forbes Magazine recently published a study by KPMG revealing that 94% of the workplace are experiencing high levels of stress.
A study preformed by Headspace of over 5000 participants found that there is a growing divide between mental health needs of staff and support from the employer in the corporate sector. Also revealed in the report was that the line between work stress and life stress has been dissolved, and that stress in any area of someone’s life contributes to, or is exacerbated by, stress at work.
There is, however, a solution to this deterioration of mental and physical health in the corporate sector. A study done by PWC revealed that for every $1 spent on improving the mental health of their staff the company would receive on average $2.30 return on investment. For small businesses and the mining sector, it was anything up to $14 return on that investment.
A seven-week study in Australia found that corporate meditation and mindfulness programs significantly helped reduce stress where participants showed more calmness and relaxation and a better ability to handle difficult matters at work. Cleveland Clinic released a study in the Journal of Occupational and Environmental Medicine found that corporate meditation and mindfulness-based courses would reduce stress responses in the staff and increase levels of happiness.
Companies are finding that as the demands of daily life and work-life increase, they need to meet that demand by supporting their staff with tools and techniques for stress management and stress reduction. Implementing corporate meditation and mindfulness courses play a significant role in helping staff navigate through these difficult and complex times.
Book a call with Tom and start to reduce the stress in your company now.
About Tom and His Corporate Meditation and Mindfulness Courses
Tom Cronin is a renowned speaker and corporate meditation and mindfulness trainer recognised nationally and internationally as a leadership expert. Often known as 'The King of Calm’, Tom is recognised for his inspiring, empowering and humorous presentations on leadership, stress management, mindfulness and empowerment.
He has spent 26 years as a broker trading swaps and bonds on international finance markets and also spent 25 years studying eastern philosophy, spirituality, meditation and mindfulness. He has a unique capacity to blend those two worlds in his inspiring and moving presentations.
Tom Cronin’s strong skill as an experienced meditation and mindfulness facilitator teaches conference participants and corporate employees very practical tips and strategies to apply to their work and home life, empowering insights and knowledge, and a meditation training experience during his sessions that leave the audience feeling inspired and equipped to acquire the necessary skills to be healthy, happy and successful in the future.
Tom has worked with hundreds of companies, conferences and media outlets as a speaker and corporate meditation and mindfulness trainer from Amazon, Coca-Cola, UBS, Nova FM, Qantas, Finch Media, Fairfax Media, Sydney Airports, GPT, Bank of China, Wanderlust, Afest, Mindheart Connect and the list goes on...
Tom's Signature Programs
Corporate Meditation and Mindfulness Course
● Understand the negative impact of stress on mind, body and biochemicals
● Staff will learn how they can empower themselves over stress and increase brain potential
● How to improve sleep, focus and productivity
● Experience a group guided meditation session to show in real-time the impact meditation can have on the mind and body
Focussed Based Conscious Leadership
● How Leadership has changed from authority to inspiration
● Systems and strategies to stay on top of your game as a leader
● How to speak with clear, concise and conscious communication skills
● How to negotiate challenging discussions with staff to avoid heated arguments
● A quick guide to meditation and which meditation is best for you
Inspired Based Leadership
● What is inspired leadership and how has leadership changed from the past
● How to stay ahead of the rapidly changing world and stand out in a crowd
● Tips and techniques to be in flow and in the zone all day everyday
● How to see into the future and lead the way forward into the next frontier
Optimising A Happy, Healthy and Focussed Workplace
● Staff will learn how to reduce stress on a mental, physical and emotional level
● Tips and strategies for a good night's sleep
● Why mindset is everything and how to sharpen your mind
● A quick guide to meditation and which meditation is best for you
What Clients Have To Say About Tom
"Tom was engaged by the Master Builders Association, Northern Suburbs to do a 30 minute presentation for our members at our Information Night on Thursday 17th June, 2021. We found Tom’s presentation to be insightful, calming and inspirational."
Mark Newman, President MBA Northern Suburbs
"Tom, there’s no question my mood and my confidence has been significantly helped by you. I owe you a lot mate. There have been huge financial rewards from my progress this year."
James Willis 2GB Sports Presenter
"Tom really knows his stuff and is 'one of a kind'! He teaches in a unique, practical and really grounded way."
Sandra Wood, Founder of Great Managers
"In life you rarely get to meet someone who inspires, empowers and sees you for who you are. Tom Cronin is just that. He is committed to helping change the world. Get ready for a nothing short of phenomenal transformational experience."
Paul Hoffman Chief Visionary / The Success Creation Institute
"I found Tom's session brilliant - he is extremely inspiring and his presentation was interesting and informative."
Kim Liddell NDEA Founder & MD, EO President Sydney
"Just wanted to drop a note to say a massive thank you for the invite today. Tom was a great speaker!"
Michael Chen , Digital Media Portfolio Manager, Reload Media
BOOK TOM NOW!
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