Recently I had the absolute honour of sharing space with the legendary Jane Fonda—twice, in fact. Over two unforgettable nights, we spoke on stage in front of 5,000 people in Melbourne and then again in Sydney. And while it was surreal to be standing next to someone of her calibre and fame, what impacted me most wasn’t her celebrity status—it was her humanity.
There’s a photo I’ll share below where you can see her looking right into my eyes. That moment perfectly captures one of the greatest things I learned from her:
1. Be Fully Present Regardless of her immense fame and status, Jane Fonda meets you where you are. When she speaks with you, she gives you her full attention—no distractions, no glancing over your shoulder to see who’s more important in the room. It’s rare, powerful, and a reminder of how powerful simple presence can be.
2. Energy Is a Daily Choice At 86, Jane has the energy of someone half her age. It’s not by accident. She’s deeply committed to her well-being, which includes daily meditation, movement, rest, and nourishment. Her vitality is living proof that when we prioritise our inner world, our outer world follows. Her practice is clearly a non-negotiable—and it shows.
3. Be Bold in Your Purpose Jane is on a mission. She’s completely committed to protecting our planet. From lobbying for change to raising awareness about the climate crisis, she’s even been arrested six times in her fight for the environment. That level of passion and courage was deeply inspiring—it reminded me that we’re here not just to exist, but to serve something greater than ourselves.
These encounters were deeply humbling and invigorating. To stand beside someone who has walked so many paths—success, struggle, activism, healing—and still be met with such warmth and realness… well, it left an imprint on me.
So here is a little reminder: no matter your title, age, or platform, the most powerful things you can bring into a room are your presence, your purpose, and your energy.
With love and light,
Tom ❤️
P.S. Are you ready to create impact? To share your message with the world? I’m opening up space for 5 new changemakers inside my Zen Academy—a transformational program for yoga teachers, coaches, breathworkers, healers, meditation guides, and purpose-led entrepreneurs.
If you're ready to step up, serve more deeply, and grow your mission…
